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Mikkala Marylin Kissi

Is the founder of the holistic training method Living Yolates. With a long background as a professional dancer, yoga and pilates instructor, certified nutrition therapist, kinesiologist and body master, Mikkala created a holistic training method combining the best of yoga, pilates, dance, meditation and energy work. Mikkala is very dedicated to Living Yolates and is continuously developing and renewing the training method.

Dancing Yolates

will get your pulse up through a unique and fun series of movements designed to create an intense inner-heat. This fire in your muscles will spread throughout your entire body with each song until you are dripping in sweat. Get moving while having fun dancing to rhythms from all over the world!

Each Dancing Yolates class maintains a clear focus on being present in your body so you will be able to feel yourself, enjoy being in your skin, and create flow with the music.